Schedule

Yoga @ Sherbourne Common

Time Presented by
12pm – 12:50pm David – Beach Yoga Centre
1 – 1:50 Paymun – Moksha Yoga Bloor West
2 – 2:50 Jessica – Jaya Yoga Centre
3 – 3:50 Leanne – Jaya Yoga Centre

Sacred Space Explore sound vibration through Mantra Medidation to help you quiet anxiety, rewire your thoughts and manage stress

Time Pavilion Guest
1pm – 2pm Laxmimoni Devi Dasi
2pm – 3pm HH Candramauli Swami
3pm – 4pm Bhakti Anugraha Janaradana Swami
4pm – 5pm Krishnanandini Devi Dasi

Vegan Cooking Demos Chef Shashank will dazzle your tastebuds

Time Description
1pm Sweet Corn Soup
2pm Gobi Manchurian
3pm Chinese Fried Rice
4pm Piña Colada

Instructors

Beach Yoga Centre David Gellineau

12pm – 12:50pm Sherbourne Common

David Gellineau is a Toronto based authorized Ashtanga Vinyasa Yoga teacher. With a clear understanding of anatomy, the importance of alignment in Ashtanga Vinyasa Yoga, and that the practice is an ongoing, cumulative and therapeutic process, David encourages and teaches each student to become a self-sufficient and evolving practitioner.

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Moksha Yoga Bloor West Paymun Ghaemi

1pm – 1:50pm Sherbourne Common

Paymun has always been fascinated in how his body performs and moves. This curiosity lead him into a process of training Muay Thai for 3 years and a student of Yoga for 7 years. Through the process of self-inquiry and his undeniable quench expand his skill set and movement repertoire, Paymun realized that what he is obsessed with is Movement and not a specific field of practice.

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Jaya Yoga Centre Jessica

2pm – 2:50pm Sherbourne Common

Jessica is an artist, eternal student, and lover of life. Her journey in yoga began with dis-order and dis-ease. She is a Thai Yoga Massage therapist as well, as a yoga teacher.

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Jaya Yoga Centre Leanne

3pm – 3:50pm Sherbourne Common

Leanne was first introduced to yoga over a decade ago and never left the mat. With a background in health care she uses her knowledge and personal practice to encourage others to find compassion, resilience and acceptance to heal.

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Cooking Demos Chef Shashank Parkhi

1pm – 5:00pm Sherbourne Common

Shashank Parkhi grew up in Toronto, learning to cook at his mother’s side from a young age. He received formal culinary training at Liaison College in Advanced Chef Training. Shashank is also currently pursuing further studies at the University of Toronto, focused on Food and Globalization.

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